Shake and Bake
Workouts
Sunday 11/13/22 @ 9:53 PM
194kj
79rpm
40%
17mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 4/17/20 @ 4:44 PM
226kj
79rpm
43%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 2/12/20 @ 10:27 PM
329kj
81rpm
42%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 2/12/19 @ 9:28 PM
212kj
78rpm
43%
17mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
194
kj
Sunday 11/13/22
226
kj
Friday 4/17/20
397
kj
Saturday 11/2/19
193
kj
Tuesday 11/17/20
324
kj
Wednesday 11/6/19
445
kj
Saturday 2/15/20
329
kj
Wednesday 2/12/20