Shake and Bake
VS
Workouts
Friday 9/3/21 @ 5:11 PM
✅
141kj
80rpm
42%
17mph
Monday 7/26/21 @ 11:55 AM
98kj
82rpm
33%
15mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Sunday 8/29/21 @ 2:26 PM
✅
375kj
76rpm
44%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Monday 12/14/20 @ 12:13 PM
331kj
75rpm
43%
17mph
Sunday 7/5/20 @ 2:12 PM
✅
220kj
80rpm
42%
17mph
Saturday 6/20/20 @ 1:52 PM
199kj
79rpm
41%
17mph
Thursday 4/16/20 @ 4:30 PM
✅
346kj
80rpm
43%
18mph
Sunday 10/22/17 @ 1:40 PM
283kj
80rpm
39%
16mph
Thursday 4/9/20 @ 3:41 PM
✅
148kj
81rpm
42%
18mph
Saturday 2/8/20 @ 2:39 PM
120kj
77rpm
40%
16mph
Sunday 10/20/19 @ 12:55 PM
✅
357kj
77rpm
45%
18mph
Sunday 10/27/19 @ 1:44 PM
314kj
74rpm
44%
17mph
Wednesday 9/25/19 @ 9:43 PM
✅
476kj
80rpm
43%
18mph
Saturday 9/28/19 @ 2:20 PM
435kj
75rpm
44%
17mph
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Saturday 8/31/19 @ 1:22 PM
429kj
82rpm
41%
17mph
Wednesday 10/17/18 @ 7:14 PM
✅
222kj
80rpm
43%
17mph
Thursday 10/18/18 @ 11:8 AM
192kj
80rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
331
kj
Monday 12/14/20
199
kj
Saturday 6/20/20