Shake and Bake
VS
Workouts
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Monday 6/8/20 @ 8:4 PM
258kj
65rpm
39%
14mph
Monday 3/2/20 @ 4:54 PM
✅
315kj
82rpm
41%
17mph
Thursday 6/4/20 @ 10:56 PM
162kj
70rpm
34%
12mph
Monday 4/13/20 @ 4:7 PM
✅
159kj
80rpm
43%
18mph
Monday 4/13/20 @ 10:58 PM
77kj
65rpm
38%
13mph
Wednesday 11/27/19 @ 2:15 PM
✅
360kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 10:32 PM
203kj
66rpm
39%
14mph
Friday 9/27/19 @ 5:27 PM
✅
365kj
77rpm
45%
18mph
Friday 9/6/19 @ 12:40 AM
190kj
60rpm
39%
13mph
Monday 9/16/19 @ 5:21 PM
✅
331kj
80rpm
42%
18mph
Sunday 9/22/19 @ 12:11 PM
209kj
71rpm
37%
14mph
Wednesday 9/11/19 @ 4:31 PM
✅
240kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 1:15 AM
140kj
66rpm
39%
14mph
Friday 8/23/19 @ 10:16 AM
✅
329kj
85rpm
40%
18mph
Saturday 8/31/19 @ 8:49 PM
187kj
71rpm
36%
13mph
Tuesday 5/14/19 @ 10:1 AM
✅
183kj
79rpm
39%
16mph
Saturday 5/11/19 @ 7:27 PM
131kj
69rpm
37%
14mph
Friday 9/28/18 @ 9:47 PM
✅
227kj
75rpm
45%
18mph
Thursday 10/18/18 @ 10:6 AM
128kj
65rpm
39%
14mph
alanm_hockeyref
Vancouver, WA
32
🔥
VS
allforwine
#Fitfab40s #PeloLawMoms
0
Workouts
258
kj
Monday 6/8/20
162
kj
Thursday 6/4/20
203
kj
Wednesday 8/21/19
209
kj
Sunday 9/22/19
140
kj
Wednesday 9/11/19
187
kj
Saturday 8/31/19
131
kj
Saturday 5/11/19