Shake and Bake
Workouts
Wednesday 5/11/22 @ 3:40 PM
✅
122kj
88rpm
36%
16mph
Thursday 2/17/22 @ 4:11 PM
71kj
84rpm
29%
13mph
Tuesday 1/5/21 @ 1:30 AM
✅
149kj
75rpm
45%
18mph
Thursday 1/28/21 @ 2:49 PM
108kj
73rpm
40%
15mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Tuesday 7/16/19 @ 9:40 PM
✅
146kj
79rpm
42%
18mph
Thursday 6/20/19 @ 2:17 PM
111kj
83rpm
37%
16mph
Monday 6/10/19 @ 8:24 PM
✅
304kj
0rpm
0%
0mph
Thursday 6/13/19 @ 2:50 PM
150kj
79rpm
36%
15mph
Friday 11/30/18 @ 8:36 PM
✅
110kj
74rpm
45%
17mph
Tuesday 9/4/18 @ 2:16 PM
107kj
79rpm
43%
17mph
Tuesday 9/25/18 @ 11:5 PM
✅
155kj
74rpm
46%
18mph
Friday 10/12/18 @ 11:57 PM
107kj
80rpm
37%
15mph
Sunday 9/16/18 @ 7:47 PM
✅
145kj
79rpm
42%
17mph
Thursday 9/13/18 @ 2:55 PM
127kj
82rpm
39%
17mph
Monday 3/19/18 @ 9:54 AM
✅
206kj
78rpm
42%
17mph
Monday 3/26/18 @ 9:36 PM
176kj
86rpm
36%
16mph
Monday 1/22/18 @ 10:46 AM
✅
171kj
74rpm
41%
16mph
Friday 2/9/18 @ 11:18 PM
163kj
79rpm
38%
16mph
Workouts
71
kj
Thursday 2/17/22
111
kj
Thursday 6/20/19
107
kj
Friday 10/12/18