Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Thursday 5/14/20 @ 4:29 PM
✅
344kj
70rpm
56%
21mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Thursday 4/2/20 @ 9:1 PM
✅
468kj
72rpm
52%
20mph
Tuesday 3/17/20 @ 11:15 PM
70kj
89rpm
38%
17mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Sunday 12/29/19 @ 2:55 PM
395kj
73rpm
43%
17mph
Sunday 12/29/19 @ 2:56 PM
✅
637kj
79rpm
50%
20mph
Sunday 12/15/19 @ 2:59 PM
483kj
78rpm
44%
18mph
Sunday 12/15/19 @ 2:57 PM
✅
629kj
75rpm
51%
20mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Sunday 2/10/19 @ 2:53 PM
✅
584kj
78rpm
49%
20mph
Tuesday 12/25/18 @ 6:13 PM
229kj
80rpm
43%
18mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Sunday 3/25/18 @ 2:25 PM
435kj
76rpm
44%
17mph
Tuesday 5/8/18 @ 3:54 PM
✅
674kj
76rpm
52%
21mph
Monday 1/1/18 @ 3:19 PM
229kj
75rpm
38%
15mph
Saturday 12/30/17 @ 7:39 PM
✅
427kj
80rpm
47%
19mph
alanm_hockeyref
Vancouver, WA
5
VS
3kings1queen
👑👑👑👑
110
🔥
Workouts
243
kj
Thursday 5/14/20
395
kj
Sunday 12/29/19
483
kj
Sunday 12/15/19