Shake and Bake

Workouts

Monday 4/27/20 @ 4:39 PM
✅
158kj
82rpm
43%
18mph
20 min 60s Pop Ride
Hannah Corbin
Wednesday 3/13/19 @ 9:57 PM
133kj
74rpm
43%
17mph
Monday 4/6/20 @ 4:4 PM
✅
155kj
78rpm
44%
18mph
20 min 90s Ride
Hannah Corbin
Friday 4/3/20 @ 10:49 PM
133kj
61rpm
49%
17mph
Friday 7/12/19 @ 10:51 AM
102kj
78rpm
41%
17mph
15 min Pop Ride
Hannah Corbin
Sunday 3/31/19 @ 7:44 PM
✅
120kj
69rpm
49%
18mph
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
20 min Disco Ride
Denis Morton
Wednesday 7/3/19 @ 3:57 PM
✅
153kj
68rpm
49%
18mph
Tuesday 12/25/18 @ 6:48 PM
✅
67kj
86rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 12/9/18 @ 9:43 PM
66kj
82rpm
40%
17mph
Wednesday 10/31/18 @ 8:56 PM
✅
137kj
81rpm
40%
17mph
20 min 90s Ride
Hannah Corbin
Sunday 10/28/18 @ 5:56 PM
131kj
72rpm
44%
17mph

Workouts

20 min 60s Pop Ride
Hannah Corbin
✅ 158 kj
Monday 4/27/20
133 kj
Wednesday 3/13/19
20 min 90s Ride
Hannah Corbin
✅ 155 kj
Monday 4/6/20
133 kj
Friday 4/3/20
15 min Pop Ride
Hannah Corbin
102 kj
Friday 7/12/19
✅ 120 kj
Sunday 3/31/19
20 min Disco Ride
Denis Morton
148 kj
Sunday 7/7/19
✅ 153 kj
Wednesday 7/3/19
10 min Low Impact Ride
Emma Lovewell
✅ 67 kj
Tuesday 12/25/18
66 kj
Sunday 12/9/18
20 min 90s Ride
Hannah Corbin
✅ 137 kj
Wednesday 10/31/18
131 kj
Sunday 10/28/18