Shake and Bake
Workouts
Wednesday 5/17/23 @ 3:32 PM
✅
648kj
79rpm
55%
23mph
Tuesday 2/8/22 @ 7:57 PM
508kj
90rpm
47%
21mph
Saturday 4/29/23 @ 3:17 PM
763kj
80rpm
50%
21mph
Sunday 12/4/22 @ 3:18 AM
✅
800kj
73rpm
60%
22mph
Sunday 1/29/23 @ 4:35 PM
✅
903kj
83rpm
54%
23mph
Saturday 10/15/22 @ 7:42 PM
692kj
84rpm
50%
21mph
Sunday 10/2/22 @ 2:52 PM
✅
1209kj
81rpm
53%
22mph
Friday 3/26/21 @ 7:6 PM
1149kj
85rpm
50%
22mph
Monday 3/28/22 @ 5:5 PM
✅
776kj
77rpm
54%
22mph
Sunday 2/20/22 @ 7:52 PM
745kj
90rpm
49%
22mph
Tuesday 4/13/21 @ 3:9 PM
✅
356kj
80rpm
51%
21mph
Saturday 2/6/21 @ 10:26 PM
308kj
80rpm
48%
20mph
Sunday 1/30/22 @ 4:56 PM
✅
422kj
83rpm
54%
22mph
Friday 2/4/22 @ 4:59 AM
361kj
88rpm
48%
21mph
Friday 7/30/21 @ 3:1 PM
✅
413kj
86rpm
51%
22mph
Tuesday 4/20/21 @ 3:26 PM
397kj
88rpm
50%
22mph
Wednesday 1/22/20 @ 4:28 PM
✅
471kj
84rpm
56%
24mph
Wednesday 2/10/21 @ 9:20 PM
339kj
92rpm
44%
21mph
Monday 8/24/20 @ 5:38 PM
✅
46kj
78rpm
35%
14mph
Wednesday 2/3/21 @ 2:45 AM
42kj
74rpm
34%
14mph
Workouts
508
kj
Tuesday 2/8/22
692
kj
Saturday 10/15/22
1149
kj
Friday 3/26/21
745
kj
Sunday 2/20/22
397
kj
Tuesday 4/20/21
339
kj
Wednesday 2/10/21