Shake and Bake
Workouts
Wednesday 2/24/21 @ 4:7 PM
✅
675kj
86rpm
52%
23mph
Tuesday 2/23/21 @ 10:37 PM
268kj
84rpm
37%
16mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Tuesday 1/18/22 @ 4:27 PM
✅
624kj
81rpm
52%
22mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Monday 10/4/21 @ 4:14 PM
✅
623kj
80rpm
53%
22mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Thursday 5/27/21 @ 2:31 PM
✅
841kj
80rpm
53%
22mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Thursday 10/15/20 @ 3:21 PM
✅
680kj
83rpm
55%
23mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Monday 3/16/20 @ 3:38 PM
✅
296kj
78rpm
46%
19mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Wednesday 8/26/20 @ 3:13 PM
✅
672kj
86rpm
53%
23mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Monday 6/8/20 @ 3:47 PM
✅
683kj
85rpm
52%
23mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Wednesday 8/22/18 @ 2:26 PM
✅
548kj
85rpm
59%
25mph
Wednesday 8/22/18 @ 2:24 PM
183kj
80rpm
39%
16mph
Workouts
283
kj
Monday 5/10/21
158
kj
Tuesday 10/20/20
217
kj
Sunday 8/23/20