Shake and Bake

Workouts

Wednesday 10/4/23 @ 9:19 PM
✅
334kj
51rpm
65%
21mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Sunday 4/21/24 @ 5:28 PM
103kj
51rpm
43%
12mph
Thursday 1/25/24 @ 11:34 PM
✅
59kj
61rpm
46%
16mph
10 min Low Impact Ride
Camila Ramón
Monday 7/4/22 @ 3:59 PM
33kj
70rpm
33%
12mph
Sunday 5/28/23 @ 8:5 PM
130kj
57rpm
44%
14mph
30 min Pop Ride
Camila Ramón
Monday 6/19/23 @ 9:25 PM
✅
168kj
59rpm
47%
15mph
Tuesday 4/7/20 @ 7:32 PM
✅
517kj
66rpm
52%
18mph
60 min Climb Ride
Ben Alldis
Saturday 2/18/23 @ 5:45 PM
397kj
60rpm
50%
17mph
Monday 12/26/22 @ 11:42 PM
✅
109kj
51rpm
68%
21mph
10 min Climb Ride
Kendall Toole
Monday 10/31/22 @ 10:27 PM
63kj
56rpm
52%
16mph
Friday 12/16/22 @ 12:32 AM
203kj
61rpm
52%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/12/22 @ 11:59 PM
✅
203kj
55rpm
54%
17mph
Tuesday 4/5/22 @ 10:23 PM
✅
82kj
63rpm
45%
16mph
15 min Low Impact Ride
Kendall Toole
Monday 6/27/22 @ 9:36 PM
81kj
63rpm
43%
15mph
Friday 1/29/21 @ 12:6 AM
✅
293kj
52rpm
64%
20mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Friday 6/24/22 @ 1:46 PM
202kj
63rpm
49%
17mph
Wednesday 6/1/22 @ 9:44 PM
✅
329kj
52rpm
68%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 6/23/22 @ 12:40 PM
190kj
66rpm
46%
16mph
Monday 5/16/22 @ 9:44 PM
✅
503kj
52rpm
68%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 5/16/22 @ 11:25 AM
271kj
57rpm
50%
16mph

Workouts

30 min Hip Hop Tour: Midwest
Kendall Toole
✅ 334 kj
Wednesday 10/4/23
103 kj
Sunday 4/21/24
10 min Low Impact Ride
Camila Ramón
✅ 59 kj
Thursday 1/25/24
33 kj
Monday 7/4/22
30 min Pop Ride
Camila Ramón
130 kj
Sunday 5/28/23
✅ 168 kj
Monday 6/19/23
60 min Climb Ride
Ben Alldis
✅ 517 kj
Tuesday 4/7/20
397 kj
Saturday 2/18/23
10 min Climb Ride
Kendall Toole
✅ 109 kj
Monday 12/26/22
63 kj
Monday 10/31/22
30 min Hip Hop Ride
Alex Toussaint
203 kj
Friday 12/16/22
✅ 203 kj
Monday 12/12/22
15 min Low Impact Ride
Kendall Toole
✅ 82 kj
Tuesday 4/5/22
81 kj
Monday 6/27/22
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 293 kj
Friday 1/29/21
202 kj
Friday 6/24/22
30 min Hip Hop Ride
Kendall Toole
✅ 329 kj
Wednesday 6/1/22
190 kj
Thursday 6/23/22
45 min HIIT & Hills Ride
Olivia Amato
✅ 503 kj
Monday 5/16/22
271 kj
Monday 5/16/22