Shake and Bake
Workouts
Thursday 12/22/22 @ 11:15 PM
178kj
60rpm
48%
16mph
Friday 12/16/22 @ 12:31 AM
✅
285kj
73rpm
50%
19mph
Wednesday 9/8/21 @ 9:17 PM
305kj
51rpm
65%
20mph
Wednesday 9/1/21 @ 11:27 PM
✅
309kj
84rpm
47%
20mph
Tuesday 11/16/21 @ 12:26 AM
✅
281kj
50rpm
64%
19mph
Wednesday 11/10/21 @ 4:57 PM
266kj
79rpm
46%
19mph
Thursday 12/9/21 @ 11:54 PM
✅
357kj
54rpm
68%
21mph
Thursday 12/9/21 @ 12:57 AM
284kj
78rpm
48%
19mph
Monday 4/12/21 @ 10:39 PM
✅
354kj
54rpm
67%
21mph
Wednesday 9/29/21 @ 5:18 PM
271kj
78rpm
47%
19mph
Sunday 2/14/21 @ 9:40 PM
182kj
60rpm
47%
16mph
Friday 1/29/21 @ 12:58 AM
✅
303kj
81rpm
48%
20mph
Sunday 1/17/21 @ 9:28 PM
✅
464kj
53rpm
64%
20mph
Monday 11/30/20 @ 7:24 PM
422kj
79rpm
46%
19mph
Friday 1/29/21 @ 12:6 AM
✅
293kj
52rpm
64%
20mph
Sunday 8/30/20 @ 4:56 PM
270kj
74rpm
48%
19mph
Friday 9/4/20 @ 10:3 PM
76kj
64rpm
37%
13mph
Tuesday 7/14/20 @ 5:48 PM
✅
167kj
71rpm
46%
17mph
Wednesday 1/8/20 @ 12:56 AM
✅
199kj
74rpm
43%
17mph
Sunday 1/5/20 @ 12:18 AM
178kj
71rpm
40%
15mph
Workouts
270
kj
Sunday 8/30/20
178
kj
Sunday 1/5/20