Shake and Bake

Workouts

Monday 5/25/20 @ 1:19 PM
172kj
71rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
242kj
89rpm
41%
18mph
Tuesday 5/19/20 @ 10:30 PM
232kj
60rpm
55%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 1:1 PM
230kj
78rpm
45%
18mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
172 kj
Monday 5/25/20
242 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
232 kj
Tuesday 5/19/20
230 kj
Friday 5/15/20