Shake and Bake
Workouts
Sunday 1/2/22 @ 4:29 PM
✅
274kj
43rpm
70%
18mph
Friday 12/31/21 @ 2:58 PM
198kj
71rpm
44%
17mph
Sunday 12/12/21 @ 12:40 PM
✅
212kj
44rpm
61%
17mph
Tuesday 12/7/21 @ 10:58 AM
186kj
67rpm
41%
14mph
Thursday 7/1/21 @ 10:16 AM
✅
460kj
48rpm
69%
20mph
Thursday 7/1/21 @ 10:18 AM
316kj
73rpm
44%
17mph
Monday 3/1/21 @ 12:35 PM
✅
457kj
51rpm
66%
20mph
Monday 3/1/21 @ 11:48 PM
384kj
83rpm
44%
19mph
Saturday 2/13/21 @ 1:52 PM
✅
82kj
53rpm
59%
18mph
Friday 2/12/21 @ 1:5 PM
64kj
88rpm
37%
17mph
Friday 8/21/20 @ 12:12 PM
✅
211kj
66rpm
55%
20mph
Friday 10/16/20 @ 2:13 PM
206kj
88rpm
45%
20mph
Sunday 9/20/20 @ 5:36 PM
✅
416kj
62rpm
49%
17mph
Saturday 9/19/20 @ 5:14 PM
414kj
81rpm
41%
17mph
Sunday 8/23/20 @ 10:42 PM
✅
325kj
67rpm
47%
17mph
Monday 8/24/20 @ 10:46 AM
308kj
76rpm
43%
17mph
Monday 8/17/20 @ 11:57 AM
✅
249kj
60rpm
55%
18mph
Sunday 8/16/20 @ 1:9 PM
201kj
79rpm
41%
17mph
Friday 8/14/20 @ 11:40 AM
✅
251kj
64rpm
52%
18mph
Thursday 8/13/20 @ 5:29 PM
217kj
78rpm
43%
17mph
Workouts
198
kj
Friday 12/31/21
384
kj
Monday 3/1/21
414
kj
Saturday 9/19/20
308
kj
Monday 8/24/20