Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
246kj
51rpm
60%
18mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 3:15 PM
✅
276kj
53rpm
61%
19mph
Tuesday 5/10/22 @ 10:4 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 10:51 AM
✅
267kj
52rpm
61%
19mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 11:59 AM
120kj
53rpm
52%
16mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 6/8/20 @ 11:55 AM
✅
281kj
52rpm
63%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 9:41 PM
✅
234kj
58rpm
54%
18mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:57 AM
✅
302kj
54rpm
63%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:0 PM
✅
302kj
54rpm
63%
20mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
kj
Friday 11/3/23
kj
Saturday 5/9/20