Shake and Bake
Workouts
Saturday 1/20/24 @ 7:59 PM
583kj
86rpm
49%
22mph
Monday 1/15/24 @ 3:0 PM
✅
593kj
95rpm
46%
22mph
Thursday 9/15/22 @ 12:32 AM
✅
602kj
88rpm
50%
22mph
Monday 11/20/23 @ 4:33 PM
576kj
94rpm
46%
22mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Wednesday 11/1/23 @ 8:6 PM
541kj
96rpm
48%
22mph
Saturday 9/30/23 @ 5:31 PM
✅
609kj
82rpm
52%
22mph
Monday 8/14/23 @ 10:50 PM
534kj
90rpm
47%
21mph
Sunday 8/27/23 @ 5:55 PM
✅
905kj
86rpm
52%
23mph
Friday 8/18/23 @ 3:39 PM
777kj
94rpm
46%
22mph
Saturday 6/13/20 @ 7:0 PM
✅
908kj
85rpm
54%
23mph
Wednesday 8/9/23 @ 4:0 PM
728kj
95rpm
45%
22mph
Thursday 8/3/23 @ 4:34 PM
✅
610kj
85rpm
50%
22mph
Wednesday 8/2/23 @ 4:44 PM
567kj
95rpm
46%
22mph
Friday 3/6/20 @ 11:56 AM
601kj
79rpm
54%
22mph
Friday 5/26/23 @ 3:37 PM
✅
650kj
79rpm
55%
23mph
Friday 1/3/20 @ 1:35 PM
534kj
95rpm
45%
21mph
Saturday 4/15/23 @ 2:59 PM
✅
562kj
97rpm
45%
22mph
Saturday 11/14/20 @ 10:34 PM
✅
806kj
81rpm
53%
22mph
Friday 3/10/23 @ 9:30 PM
716kj
92rpm
46%
21mph
Workouts
541
kj
Wednesday 11/1/23
534
kj
Monday 8/14/23
728
kj
Wednesday 8/9/23
534
kj
Friday 1/3/20
716
kj
Friday 3/10/23