Shake and Bake

Workouts

Thursday 5/14/20 @ 9:46 PM
✅
418kj
79rpm
48%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/29/20 @ 3:33 PM
196kj
50rpm
48%
14mph
Wednesday 4/15/20 @ 10:41 PM
✅
332kj
70rpm
45%
17mph
45 min 90s Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 9:0 PM
248kj
62rpm
45%
15mph
Tuesday 2/25/20 @ 10:15 PM
✅
331kj
0rpm
0%
0mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 2/26/20 @ 1:34 AM
132kj
59rpm
43%
14mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 418 kj
Thursday 5/14/20
196 kj
Sunday 3/29/20
45 min 90s Pop Ride
Jenn Sherman
✅ 332 kj
Wednesday 4/15/20
248 kj
Sunday 3/15/20
30 min 80s Pop Ride
Jenn Sherman
✅ 331 kj
Tuesday 2/25/20
132 kj
Wednesday 2/26/20