Shake and Bake
Workouts
Saturday 2/6/21 @ 1:34 PM
363kj
69rpm
49%
18mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Wednesday 1/6/21 @ 1:28 PM
338kj
90rpm
39%
18mph
Monday 1/25/21 @ 10:31 PM
✅
790kj
82rpm
59%
25mph
Thursday 6/23/22 @ 11:19 AM
337kj
82rpm
42%
18mph
Friday 6/24/22 @ 11:5 PM
✅
638kj
85rpm
54%
23mph
Monday 6/20/22 @ 12:31 PM
447kj
81rpm
42%
18mph
Tuesday 6/21/22 @ 9:11 PM
✅
834kj
76rpm
57%
23mph
Thursday 1/6/22 @ 6:32 PM
450kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 10:0 PM
✅
992kj
77rpm
60%
24mph
Friday 12/4/20 @ 3:24 AM
234kj
82rpm
42%
18mph
Thursday 9/23/21 @ 11:44 PM
✅
310kj
74rpm
51%
20mph
Tuesday 6/15/21 @ 11:42 AM
380kj
74rpm
47%
18mph
Wednesday 6/9/21 @ 11:6 PM
✅
834kj
76rpm
63%
25mph
Wednesday 1/13/21 @ 1:26 PM
266kj
76rpm
48%
19mph
Friday 1/15/21 @ 10:57 AM
✅
445kj
80rpm
57%
23mph
Monday 6/1/20 @ 12:5 PM
236kj
85rpm
41%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Wednesday 5/13/20 @ 5:25 PM
480kj
87rpm
41%
18mph
Saturday 4/4/20 @ 5:7 PM
✅
941kj
74rpm
60%
24mph
Workouts
337
kj
Thursday 6/23/22
447
kj
Monday 6/20/22
450
kj
Thursday 1/6/22
236
kj
Monday 6/1/20
480
kj
Wednesday 5/13/20