Shake and Bake

Workouts

Tuesday 12/21/21 @ 2:12 PM
383kj
67rpm
48%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/23/23 @ 4:40 PM
✅
580kj
78rpm
53%
22mph
Wednesday 1/11/23 @ 10:46 PM
133kj
76rpm
46%
19mph
15 min HIIT Ride
Hannah Frankson
Tuesday 12/27/22 @ 1:54 AM
✅
207kj
85rpm
50%
22mph
Monday 2/21/22 @ 3:36 PM
181kj
73rpm
49%
19mph
20 min New Wave Ride
Christine D'Ercole
Monday 4/25/22 @ 12:48 AM
✅
260kj
83rpm
52%
22mph
Monday 1/31/22 @ 2:5 PM
256kj
69rpm
49%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Wednesday 6/9/21 @ 11:38 AM
141kj
75rpm
47%
17mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 7/11/21 @ 6:34 PM
✅
219kj
80rpm
50%
20mph
Saturday 6/26/21 @ 4:44 PM
305kj
73rpm
52%
19mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 3/16/21 @ 3:32 PM
✅
472kj
75rpm
51%
20mph
Thursday 4/1/21 @ 1:25 PM
224kj
71rpm
45%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Thursday 2/11/21 @ 12:54 PM
✅
248kj
68rpm
49%
18mph
30 min 2000s Ride
Kendall Toole
Sunday 1/24/21 @ 7:41 PM
223kj
74rpm
46%
18mph
Friday 1/1/21 @ 6:27 PM
✅
547kj
80rpm
52%
21mph
45 min Metallica Ride
Kendall Toole
Monday 1/11/21 @ 1:12 AM
360kj
80rpm
43%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
383 kj
Tuesday 12/21/21
✅ 580 kj
Thursday 11/23/23
15 min HIIT Ride
Hannah Frankson
133 kj
Wednesday 1/11/23
✅ 207 kj
Tuesday 12/27/22
20 min New Wave Ride
Christine D'Ercole
181 kj
Monday 2/21/22
✅ 260 kj
Monday 4/25/22
30 min EMINEM Ride
Denis Morton
256 kj
Monday 1/31/22
✅ 485 kj
Monday 1/31/22
20 min 90s Rock Ride
Emma Lovewell
141 kj
Wednesday 6/9/21
✅ 219 kj
Sunday 7/11/21
45 min Queen Pop Ride
Robin Arzón
305 kj
Saturday 6/26/21
✅ 472 kj
Tuesday 3/16/21
30 min Verzuz Two for One Ride
Cody & Emma
224 kj
Thursday 4/1/21
✅ 287 kj
Saturday 4/3/21
30 min 2000s Ride
Kendall Toole
✅ 248 kj
Thursday 2/11/21
223 kj
Sunday 1/24/21
45 min Metallica Ride
Kendall Toole
✅ 547 kj
Friday 1/1/21
360 kj
Monday 1/11/21