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Shake and Bake
aknamedk
Chicago, IL
23 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
1
Beat aknamedk
Workouts
Previous Workouts
Thursday 10/27/22 @ 1:42 PM
✅
252
kj
70
rpm
48
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 2:26 PM
175
kj
93
rpm
34
%
16
mph
Tuesday 7/19/22 @ 12:22 PM
✅
243
kj
64
rpm
48
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Wednesday 7/20/22 @ 1:42 PM
125
kj
72
rpm
36
%
14
mph
Thursday 12/16/21 @ 2:12 PM
✅
205
kj
64
rpm
49
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Wednesday 12/15/21 @ 12:49 PM
141
kj
81
rpm
35
%
14
mph
Saturday 12/19/20 @ 8:40 PM
✅
262
kj
78
rpm
46
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/18/20 @ 1:47 PM
174
kj
83
rpm
37
%
16
mph
Previous Workouts
aknamedk
Chicago, IL
23 🔥
Beat 1fancyfrog
VS
1fancyfrog
Central Ohio
1
Beat aknamedk
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 10/27/22
175
kj
Saturday 10/31/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
243
kj
Tuesday 7/19/22
125
kj
Wednesday 7/20/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
205
kj
Thursday 12/16/21
141
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
262
kj
Saturday 12/19/20
174
kj
Friday 12/18/20
Previous Workouts