Shake and Bake

Workouts

Thursday 10/27/22 @ 1:42 PM
✅
252kj
70rpm
48%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:26 PM
175kj
93rpm
34%
16mph
Tuesday 7/19/22 @ 12:22 PM
✅
243kj
64rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 1:42 PM
125kj
72rpm
36%
14mph
Thursday 12/16/21 @ 2:12 PM
✅
205kj
64rpm
49%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:49 PM
141kj
81rpm
35%
14mph
Saturday 12/19/20 @ 8:40 PM
✅
262kj
78rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:47 PM
174kj
83rpm
37%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 252 kj
Thursday 10/27/22
175 kj
Saturday 10/31/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 243 kj
Tuesday 7/19/22
125 kj
Wednesday 7/20/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 205 kj
Thursday 12/16/21
141 kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 262 kj
Saturday 12/19/20
174 kj
Friday 12/18/20