Shake and Bake
Workouts
Saturday 4/17/21 @ 6:28 PM
45kj
81rpm
34%
14mph
Thursday 9/2/21 @ 1:1 AM
✅
68kj
76rpm
42%
17mph
Tuesday 3/9/21 @ 2:11 AM
346kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 9:59 AM
✅
521kj
86rpm
48%
21mph
Sunday 12/27/20 @ 7:30 PM
22kj
75rpm
40%
16mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Wednesday 12/23/20 @ 4:30 PM
202kj
77rpm
41%
17mph
Wednesday 12/23/20 @ 12:51 PM
✅
343kj
82rpm
50%
21mph
Tuesday 12/15/20 @ 2:47 AM
171kj
75rpm
39%
16mph
Thursday 12/17/20 @ 1:14 PM
✅
336kj
79rpm
50%
21mph
Tuesday 4/14/20 @ 1:40 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 2:14 AM
✅
347kj
80rpm
51%
21mph
Wednesday 9/23/20 @ 3:8 PM
79kj
75rpm
40%
16mph
Friday 9/11/20 @ 10:54 AM
✅
461kj
78rpm
49%
20mph
Wednesday 7/17/19 @ 1:2 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 10:20 AM
✅
211kj
86rpm
46%
20mph
Saturday 1/11/20 @ 3:59 PM
237kj
88rpm
40%
18mph
Thursday 6/25/20 @ 12:21 PM
✅
337kj
82rpm
49%
21mph
Wednesday 6/24/20 @ 8:27 PM
239kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 8:27 PM
✅
319kj
84rpm
47%
20mph
Workouts
22
kj
Sunday 12/27/20
202
kj
Wednesday 12/23/20
171
kj
Tuesday 12/15/20
79
kj
Wednesday 9/23/20
239
kj
Wednesday 6/24/20