Shake and Bake
Workouts
Thursday 7/4/19 @ 2:0 PM
384kj
84rpm
43%
19mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Tuesday 6/18/19 @ 2:2 AM
410kj
65rpm
54%
19mph
Monday 2/6/17 @ 10:52 PM
✅
606kj
78rpm
55%
22mph
Saturday 3/2/19 @ 3:7 PM
343kj
85rpm
49%
21mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Friday 9/22/17 @ 2:19 PM
244kj
80rpm
44%
18mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Thursday 11/22/18 @ 3:26 PM
478kj
88rpm
45%
20mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Wednesday 7/4/18 @ 2:30 PM
381kj
89rpm
41%
19mph
Wednesday 7/4/18 @ 2:21 PM
✅
681kj
68rpm
63%
23mph
Tuesday 5/8/18 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 10:26 PM
✅
460kj
69rpm
54%
20mph
Sunday 3/18/18 @ 4:29 PM
453kj
84rpm
46%
20mph
Friday 3/2/18 @ 12:23 AM
✅
482kj
64rpm
58%
20mph
Sunday 2/4/18 @ 6:9 PM
465kj
81rpm
48%
20mph
Friday 1/19/18 @ 9:42 PM
✅
597kj
70rpm
59%
22mph
Saturday 12/16/17 @ 5:39 PM
860kj
88rpm
44%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Workouts
384
kj
Thursday 7/4/19
244
kj
Friday 9/22/17
860
kj
Saturday 12/16/17