Shake and Bake
Workouts
Saturday 4/17/21 @ 6:39 PM
142kj
76rpm
43%
17mph
Saturday 4/3/21 @ 10:57 AM
✅
175kj
76rpm
47%
19mph
Monday 4/8/19 @ 1:34 PM
270kj
88rpm
43%
19mph
Monday 7/13/20 @ 4:45 PM
✅
288kj
92rpm
42%
20mph
Sunday 6/7/20 @ 7:48 PM
228kj
59rpm
42%
13mph
Wednesday 1/22/20 @ 11:27 PM
✅
416kj
89rpm
43%
19mph
Tuesday 1/22/19 @ 2:5 AM
74kj
95rpm
38%
18mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Saturday 3/14/20 @ 10:16 PM
43kj
75rpm
35%
14mph
Saturday 3/7/20 @ 9:39 PM
✅
70kj
86rpm
39%
17mph
Tuesday 11/19/19 @ 3:33 AM
196kj
77rpm
41%
17mph
Friday 11/15/19 @ 11:23 PM
✅
271kj
82rpm
45%
19mph
Saturday 11/2/19 @ 5:31 PM
✅
224kj
83rpm
41%
18mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 1:52 PM
83kj
91rpm
40%
19mph
Wednesday 6/5/19 @ 10:15 PM
✅
93kj
94rpm
41%
19mph
Tuesday 4/16/19 @ 1:0 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:0 AM
✅
105kj
81rpm
36%
15mph
Wednesday 2/20/19 @ 3:25 AM
215kj
82rpm
41%
17mph
Wednesday 2/20/19 @ 10:41 AM
✅
229kj
77rpm
44%
17mph
Workouts
270
kj
Monday 4/8/19
228
kj
Sunday 6/7/20
196
kj
Tuesday 11/19/19
kj
Sunday 9/15/19
83
kj
Thursday 5/16/19