Shake and Bake
Workouts
Monday 7/4/22 @ 12:8 AM
138kj
59rpm
44%
14mph
Thursday 7/7/22 @ 2:9 PM
✅
165kj
77rpm
38%
16mph
Thursday 9/24/20 @ 3:15 AM
164kj
34rpm
49%
9mph
Thursday 9/24/20 @ 5:8 PM
✅
195kj
44rpm
43%
10mph
Wednesday 11/13/19 @ 4:5 AM
211kj
59rpm
52%
17mph
Friday 4/17/20 @ 2:52 PM
✅
259kj
73rpm
49%
19mph
Friday 10/4/19 @ 12:4 AM
✅
235kj
68rpm
50%
18mph
Sunday 10/6/19 @ 7:24 PM
177kj
83rpm
37%
16mph
Saturday 8/31/19 @ 1:1 AM
✅
215kj
66rpm
49%
17mph
Tuesday 9/3/19 @ 4:58 PM
121kj
61rpm
37%
12mph
Thursday 9/20/18 @ 5:12 AM
✅
237kj
67rpm
50%
18mph
Thursday 9/20/18 @ 12:46 PM
224kj
75rpm
44%
18mph
Thursday 4/19/18 @ 3:42 AM
✅
296kj
64rpm
57%
20mph
Monday 5/8/17 @ 1:8 PM
261kj
74rpm
49%
19mph
Thursday 2/22/18 @ 5:11 AM
247kj
71rpm
49%
18mph
Thursday 2/22/18 @ 5:2 PM
✅
256kj
82rpm
44%
19mph
Thursday 11/16/17 @ 5:43 AM
240kj
67rpm
51%
18mph
Wednesday 11/15/17 @ 1:45 PM
✅
257kj
86rpm
43%
19mph
Sunday 2/19/17 @ 8:49 PM
✅
415kj
51rpm
66%
19mph
Saturday 2/18/17 @ 2:26 PM
377kj
69rpm
51%
18mph
Workouts
164
kj
Thursday 9/24/20
377
kj
Saturday 2/18/17