Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 2:5 PM
✅
129kj
68rpm
37%
14mph
Thursday 12/7/23 @ 1:2 PM
51kj
45rpm
32%
8mph
Wednesday 7/12/23 @ 10:59 AM
✅
135kj
77rpm
34%
14mph
Tuesday 8/15/23 @ 9:35 PM
66kj
57rpm
31%
10mph
Thursday 2/2/23 @ 3:8 PM
✅
93kj
73rpm
37%
14mph
Monday 2/8/21 @ 8:34 PM
70kj
59rpm
39%
13mph
Sunday 2/28/21 @ 8:24 PM
✅
172kj
71rpm
41%
16mph
Sunday 2/7/21 @ 3:23 PM
94kj
56rpm
39%
12mph
Saturday 2/19/22 @ 12:58 PM
✅
182kj
73rpm
41%
16mph
Friday 3/4/22 @ 2:31 PM
82kj
53rpm
38%
11mph
Thursday 10/21/21 @ 11:35 AM
✅
184kj
75rpm
41%
16mph
Monday 1/10/22 @ 6:5 PM
89kj
56rpm
38%
12mph
Tuesday 7/6/21 @ 12:40 PM
✅
123kj
76rpm
40%
16mph
Friday 7/9/21 @ 12:48 AM
51kj
58rpm
34%
11mph
Thursday 11/26/20 @ 12:59 PM
✅
318kj
68rpm
46%
17mph
Tuesday 12/1/20 @ 12:40 AM
151kj
54rpm
41%
12mph
Tuesday 11/10/20 @ 11:28 AM
✅
148kj
76rpm
44%
18mph
Friday 8/14/20 @ 4:2 PM
61kj
60rpm
36%
12mph
Saturday 7/18/20 @ 3:9 PM
✅
253kj
72rpm
49%
18mph
Thursday 10/29/20 @ 12:20 AM
89kj
62rpm
34%
11mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
37
🔥
VS
faithworksdance
Virginia❤️🔺
0
Workouts
89
kj
Monday 1/10/22
89
kj
Thursday 10/29/20