Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:35 AM
177kj
74rpm
34%
13mph
Monday 1/3/22 @ 8:10 PM
✅
332kj
84rpm
41%
17mph
Thursday 2/4/21 @ 12:55 AM
129kj
79rpm
28%
12mph
Sunday 1/22/23 @ 4:45 PM
✅
345kj
83rpm
41%
18mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Saturday 6/12/21 @ 2:36 PM
✅
239kj
83rpm
50%
21mph
Wednesday 6/2/21 @ 3:45 AM
171kj
72rpm
41%
15mph
Sunday 6/6/21 @ 8:4 PM
✅
244kj
78rpm
44%
18mph
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Sunday 2/14/21 @ 5:21 PM
✅
368kj
93rpm
38%
18mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Saturday 1/23/21 @ 11:40 AM
✅
434kj
79rpm
42%
17mph
Friday 1/22/21 @ 11:32 PM
127kj
74rpm
29%
12mph
Thursday 11/19/20 @ 10:35 AM
✅
314kj
77rpm
42%
17mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Wednesday 1/6/21 @ 1:33 PM
✅
264kj
76rpm
47%
19mph
Monday 9/14/20 @ 11:54 PM
110kj
68rpm
35%
13mph
Saturday 9/12/20 @ 8:59 PM
✅
271kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 7:44 AM
90kj
79rpm
29%
12mph
Thursday 7/23/20 @ 9:12 PM
✅
256kj
79rpm
45%
18mph
Workouts
177
kj
Tuesday 1/4/22
168
kj
Sunday 1/24/21
127
kj
Friday 1/22/21
116
kj
Sunday 12/6/20