Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Sunday 2/14/21 @ 6:44 PM
✅
338kj
87rpm
38%
17mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Monday 11/22/21 @ 12:36 PM
✅
245kj
75rpm
55%
21mph
Thursday 2/4/21 @ 12:55 AM
129kj
79rpm
28%
12mph
Monday 11/15/21 @ 5:28 PM
✅
381kj
82rpm
44%
18mph
Tuesday 7/27/21 @ 12:18 AM
182kj
70rpm
34%
13mph
Thursday 7/29/21 @ 11:31 AM
✅
354kj
85rpm
39%
17mph
Wednesday 6/2/21 @ 3:45 AM
171kj
72rpm
41%
15mph
Sunday 6/13/21 @ 2:28 PM
✅
270kj
77rpm
47%
19mph
Friday 2/19/21 @ 12:23 AM
240kj
75rpm
34%
13mph
Saturday 2/20/21 @ 5:1 PM
✅
469kj
78rpm
43%
17mph
Tuesday 2/9/21 @ 1:16 AM
79kj
85rpm
24%
11mph
Saturday 1/2/21 @ 6:35 PM
✅
209kj
86rpm
38%
17mph
Sunday 1/31/21 @ 8:52 PM
152kj
75rpm
27%
11mph
Sunday 1/31/21 @ 3:57 PM
✅
428kj
81rpm
41%
17mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Sunday 1/24/21 @ 3:4 PM
✅
429kj
86rpm
39%
17mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
225kj
75rpm
45%
18mph
Workouts
79
kj
Tuesday 2/9/21
152
kj
Sunday 1/31/21
168
kj
Sunday 1/24/21
116
kj
Sunday 12/6/20