Shake and Bake
Workouts
Sunday 8/27/23 @ 6:22 PM
115kj
68rpm
36%
13mph
Friday 9/15/23 @ 1:42 PM
✅
153kj
81rpm
36%
15mph
Tuesday 3/14/23 @ 1:55 AM
76kj
67rpm
39%
14mph
Friday 3/10/23 @ 2:24 PM
✅
108kj
73rpm
40%
15mph
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Thursday 7/21/22 @ 12:59 AM
✅
174kj
76rpm
40%
16mph
Tuesday 9/21/21 @ 12:25 AM
101kj
54rpm
46%
13mph
Tuesday 9/21/21 @ 7:3 PM
✅
126kj
71rpm
43%
16mph
Wednesday 5/5/21 @ 12:29 AM
165kj
71rpm
41%
15mph
Thursday 5/13/21 @ 6:13 PM
✅
195kj
75rpm
42%
16mph
Sunday 3/28/21 @ 11:57 PM
148kj
73rpm
39%
15mph
Wednesday 4/7/21 @ 3:11 PM
✅
176kj
79rpm
38%
16mph
Saturday 3/20/21 @ 10:47 PM
120kj
80rpm
33%
14mph
Monday 3/22/21 @ 5:29 PM
✅
173kj
86rpm
36%
16mph
Workouts
115
kj
Sunday 8/27/23
131
kj
Tuesday 8/9/22
165
kj
Wednesday 5/5/21
148
kj
Sunday 3/28/21
120
kj
Saturday 3/20/21