Shake and Bake

Workouts

Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 7:17 PM
174kj
72rpm
41%
16mph
Wednesday 12/29/21 @ 5:33 AM
113kj
86rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 5:16 PM
✅
174kj
69rpm
42%
16mph
Saturday 8/15/20 @ 7:29 PM
✅
199kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 8:3 PM
164kj
66rpm
43%
16mph
Monday 6/29/20 @ 6:32 AM
✅
126kj
90rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 7/28/20 @ 6:4 PM
94kj
70rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 178 kj
Wednesday 9/28/22
174 kj
Sunday 7/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
113 kj
Wednesday 12/29/21
✅ 174 kj
Saturday 12/25/21
30 min Madonna Ride
Robin Arzón
✅ 199 kj
Saturday 8/15/20
164 kj
Monday 7/1/19
20 min Low Impact Ride
Robin Arzón
✅ 126 kj
Monday 6/29/20
94 kj
Tuesday 7/28/20