Shake and Bake
Workouts
Wednesday 11/30/22 @ 2:15 PM
179kj
73rpm
42%
16mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Sunday 4/10/22 @ 2:42 PM
207kj
69rpm
45%
16mph
Friday 6/10/22 @ 12:10 AM
✅
261kj
75rpm
46%
18mph
Wednesday 3/2/22 @ 3:26 PM
✅
213kj
80rpm
42%
17mph
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 1:31 PM
✅
315kj
80rpm
41%
17mph
Sunday 3/28/21 @ 12:17 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:5 PM
✅
254kj
77rpm
46%
18mph
Thursday 3/18/21 @ 11:23 PM
77kj
46rpm
36%
9mph
Tuesday 1/19/21 @ 5:23 PM
✅
313kj
78rpm
43%
17mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:39 PM
✅
200kj
82rpm
40%
17mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 4:28 PM
209kj
85rpm
40%
17mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Friday 4/24/20 @ 7:40 PM
✅
244kj
92rpm
39%
18mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:57 PM
✅
249kj
80rpm
45%
18mph
Friday 3/20/20 @ 2:26 PM
0kj
0rpm
48%
0mph
Workouts
kj
Tuesday 3/1/22
kj
Friday 4/24/20