Shake and Bake

Workouts

Thursday 3/19/20 @ 2:27 PM
✅
262kj
78rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:44 PM
214kj
83rpm
41%
17mph
Wednesday 12/25/19 @ 3:36 PM
186kj
69rpm
43%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Tuesday 10/22/19 @ 3:28 PM
✅
241kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 9:22 PM
214kj
83rpm
41%
17mph
Friday 11/1/19 @ 3:28 PM
182kj
64rpm
46%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:29 AM
✅
203kj
82rpm
39%
17mph
Thursday 10/24/19 @ 3:23 PM
✅
218kj
73rpm
45%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
210kj
81rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
253kj
79rpm
45%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:57 AM
197kj
85rpm
39%
17mph
Friday 10/4/19 @ 8:49 PM
✅
292kj
76rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/5/19 @ 4:49 PM
208kj
79rpm
42%
17mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Sunday 10/7/18 @ 2:5 AM
✅
169kj
71rpm
49%
19mph
20 min Pop Ride
Robin Arzón
Saturday 5/18/19 @ 3:56 AM
137kj
74rpm
43%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 262 kj
Thursday 3/19/20
214 kj
Friday 3/20/20
30 min Holiday Ride
Cody Rigsby
186 kj
Wednesday 12/25/19
✅ 201 kj
Friday 12/20/19
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 10/22/19
214 kj
Thursday 11/28/19
30 min P!nk Ride
Christine D'Ercole
182 kj
Friday 11/1/19
✅ 203 kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
✅ 218 kj
Thursday 10/24/19
210 kj
Friday 10/4/19
30 min JLO Ride
Jess & Robin
✅ 253 kj
Tuesday 10/15/19
197 kj
Wednesday 10/16/19
30 min The Jess King Experience
Jess King
✅ 218 kj
Friday 10/11/19
197 kj
Friday 10/11/19
30 min Live DJ Ride
Cody Rigsby
✅ 292 kj
Friday 10/4/19
208 kj
Saturday 10/5/19
30 min Lizzo Ride
Robin Arzón
✅ 255 kj
Friday 8/2/19
196 kj
Monday 8/19/19
20 min Pop Ride
Robin Arzón
✅ 169 kj
Sunday 10/7/18
137 kj
Saturday 5/18/19