Shake and Bake

Workouts

Monday 7/27/20 @ 10:17 PM
98kj
64rpm
42%
14mph
20 min Climb Ride
Cody Rigsby
Monday 5/25/20 @ 5:21 PM
✅
169kj
72rpm
49%
18mph
Wednesday 6/3/20 @ 10:0 PM
153kj
66rpm
41%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 3:30 PM
✅
194kj
73rpm
43%
17mph

Workouts

20 min Climb Ride
Cody Rigsby
98 kj
Monday 7/27/20
✅ 169 kj
Monday 5/25/20
30 min Speak Up Ride
Tunde Oyeneyin
153 kj
Wednesday 6/3/20
✅ 194 kj
Thursday 6/4/20