Shake and Bake

Workouts

Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
103kj
42rpm
50%
12mph
Friday 6/12/20 @ 1:52 PM
119kj
61rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 4/14/20 @ 12:12 AM
✅
153kj
74rpm
38%
15mph
Friday 9/4/20 @ 1:2 PM
90kj
67rpm
38%
14mph
20 min Reggae Ride
Denis Morton
Friday 9/18/20 @ 1:1 AM
✅
98kj
71rpm
39%
15mph
Wednesday 7/29/20 @ 11:25 PM
168kj
68rpm
41%
14mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:30 PM
✅
173kj
74rpm
40%
16mph
Saturday 5/9/20 @ 3:57 PM
126kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Friday 4/3/20 @ 5:0 PM
82kj
72rpm
36%
13mph
20 min Caribbean Music Ride
Ally Love
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Monday 6/22/20 @ 4:38 PM
✅
122kj
70rpm
42%
16mph
20 min 90s Pop Ride
Robin Arzón
Monday 5/18/20 @ 4:30 PM
108kj
67rpm
41%
15mph
Thursday 6/18/20 @ 10:27 PM
219kj
57rpm
44%
13mph
45 min Tabata Ride
Robin Arzón
Saturday 5/16/20 @ 7:22 PM
✅
243kj
60rpm
44%
14mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Wednesday 4/15/20 @ 11:7 PM
74kj
64rpm
37%
12mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 9:23 PM
✅
95kj
64rpm
43%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 103 kj
Friday 3/5/21
30 min Hip Hop Ride
Robin Arzón
119 kj
Friday 6/12/20
✅ 153 kj
Tuesday 4/14/20
20 min Reggae Ride
Denis Morton
90 kj
Friday 9/4/20
✅ 98 kj
Friday 9/18/20
30 min Common Ride
Tunde Oyeneyin
168 kj
Wednesday 7/29/20
✅ 173 kj
Wednesday 7/29/20
30 min Lizzo Ride
Robin Arzón
126 kj
Saturday 5/9/20
✅ 173 kj
Monday 5/11/20
20 min Caribbean Music Ride
Ally Love
82 kj
Friday 4/3/20
✅ 107 kj
Monday 6/29/20
20 min 90s Pop Ride
Robin Arzón
✅ 122 kj
Monday 6/22/20
108 kj
Monday 5/18/20
45 min Tabata Ride
Robin Arzón
219 kj
Thursday 6/18/20
✅ 243 kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
158 kj
Thursday 5/28/20
✅ 212 kj
Monday 4/6/20
20 min Feel Good Ride
Ally Love
74 kj
Wednesday 4/15/20
✅ 95 kj
Wednesday 4/15/20