Shake and Bake
Workouts
Wednesday 4/29/20 @ 8:42 PM
77kj
55rpm
48%
15mph
Thursday 4/1/21 @ 1:20 PM
✅
125kj
74rpm
46%
18mph
Wednesday 6/17/20 @ 6:1 PM
119kj
59rpm
41%
13mph
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Wednesday 1/13/21 @ 3:38 AM
72kj
57rpm
40%
13mph
Thursday 1/7/21 @ 2:20 AM
✅
204kj
82rpm
47%
20mph
Saturday 12/19/20 @ 10:49 AM
52kj
51rpm
51%
15mph
Tuesday 12/8/20 @ 2:24 PM
✅
93kj
66rpm
54%
19mph
Sunday 7/19/20 @ 1:57 PM
60kj
49rpm
47%
14mph
Saturday 7/11/20 @ 2:38 PM
✅
140kj
78rpm
47%
19mph
Friday 4/24/20 @ 3:35 PM
68kj
61rpm
37%
12mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Sunday 4/26/20 @ 2:23 PM
75kj
60rpm
44%
15mph
Wednesday 4/29/20 @ 1:30 AM
✅
129kj
84rpm
44%
18mph
Sunday 4/26/20 @ 3:33 PM
49kj
51rpm
37%
11mph
Friday 12/13/19 @ 1:34 PM
✅
166kj
80rpm
44%
18mph
Monday 3/23/20 @ 6:2 PM
104kj
46rpm
46%
13mph
Saturday 4/18/20 @ 1:55 PM
✅
338kj
79rpm
52%
21mph
Tuesday 3/17/20 @ 10:2 PM
149kj
39rpm
48%
11mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Workouts
119
kj
Wednesday 6/17/20