Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 2:23 PM
✅
55kj
53rpm
44%
13mph
Wednesday 12/21/22 @ 12:59 PM
33kj
35rpm
41%
7mph
Monday 6/6/22 @ 2:50 PM
98kj
56rpm
39%
12mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Monday 5/9/22 @ 1:8 PM
93kj
57rpm
45%
14mph
Thursday 5/5/22 @ 11:38 AM
✅
151kj
45rpm
60%
15mph
Monday 9/13/21 @ 11:48 PM
35kj
63rpm
35%
13mph
Tuesday 5/18/21 @ 12:54 PM
✅
47kj
63rpm
42%
14mph
Tuesday 6/22/21 @ 10:21 PM
40kj
49rpm
47%
14mph
Friday 6/25/21 @ 9:43 PM
✅
125kj
51rpm
79%
21mph
Thursday 7/22/21 @ 12:0 PM
71kj
53rpm
42%
13mph
Friday 7/16/21 @ 11:17 PM
✅
181kj
51rpm
62%
18mph
Sunday 2/14/21 @ 5:54 PM
77kj
57rpm
43%
14mph
Sunday 2/7/21 @ 4:58 PM
✅
337kj
50rpm
88%
24mph
Saturday 10/24/20 @ 7:13 PM
0kj
12rpm
29%
1mph
Saturday 10/24/20 @ 5:28 PM
✅
200kj
47rpm
58%
16mph
Tuesday 9/29/20 @ 10:40 AM
71kj
49rpm
45%
13mph
Tuesday 10/6/20 @ 12:10 PM
✅
170kj
52rpm
60%
18mph
Friday 5/15/20 @ 4:30 PM
119kj
44rpm
50%
13mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
74rpm
48%
19mph
akapitalbelle
washington, dc
3
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
62
🔥
Workouts
119
kj
Friday 5/15/20