Shake and Bake
Workouts
Thursday 9/1/22 @ 9:53 AM
63kj
65rpm
38%
14mph
Saturday 12/18/21 @ 11:59 AM
✅
91kj
80rpm
39%
16mph
Tuesday 7/12/22 @ 1:0 PM
62kj
69rpm
38%
14mph
Saturday 7/11/20 @ 12:11 AM
✅
88kj
78rpm
39%
16mph
Tuesday 9/28/21 @ 10:31 AM
104kj
55rpm
43%
15mph
Thursday 7/30/20 @ 10:29 PM
✅
162kj
64rpm
52%
18mph
Monday 9/6/21 @ 10:45 AM
119kj
54rpm
43%
13mph
Monday 9/6/21 @ 1:42 PM
✅
191kj
81rpm
40%
16mph
Tuesday 4/27/21 @ 12:42 PM
145kj
70rpm
32%
12mph
Tuesday 4/27/21 @ 1:53 PM
✅
326kj
85rpm
40%
17mph
Saturday 4/17/21 @ 10:59 AM
77kj
74rpm
28%
11mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Saturday 1/2/21 @ 1:0 PM
101kj
69rpm
40%
15mph
Friday 1/15/21 @ 9:6 AM
✅
119kj
79rpm
40%
16mph
Saturday 12/12/20 @ 1:18 PM
47kj
63rpm
35%
12mph
Saturday 4/11/20 @ 3:24 PM
✅
69kj
79rpm
34%
14mph
Tuesday 11/10/20 @ 1:8 PM
121kj
58rpm
42%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Tuesday 11/3/20 @ 12:38 PM
69kj
67rpm
35%
12mph
Friday 8/21/20 @ 8:21 AM
✅
147kj
70rpm
47%
17mph
Workouts
145
kj
Tuesday 4/27/21
121
kj
Tuesday 11/10/20