Shake and Bake
VS
Workouts
Wednesday 10/23/19 @ 1:56 PM
87kj
142rpm
0%
0mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Friday 12/13/19 @ 2:15 AM
✅
265kj
136rpm
0%
0mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Tuesday 6/9/20 @ 4:58 AM
83kj
58rpm
42%
13mph
Monday 6/8/20 @ 9:14 PM
✅
102kj
68rpm
40%
15mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Saturday 6/6/20 @ 3:6 PM
✅
206kj
59rpm
43%
14mph
Friday 5/15/20 @ 12:28 AM
11kj
82rpm
29%
12mph
Tuesday 5/12/20 @ 4:29 PM
✅
227kj
61rpm
52%
17mph
Wednesday 4/29/20 @ 1:49 AM
138kj
70rpm
38%
14mph
Tuesday 9/24/19 @ 6:30 PM
✅
157kj
62rpm
42%
14mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Friday 11/8/19 @ 7:17 PM
✅
252kj
132rpm
0%
0mph
Friday 11/8/19 @ 3:42 PM
211kj
74rpm
44%
17mph
Saturday 10/26/19 @ 8:33 PM
✅
288kj
0rpm
0%
0mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Wednesday 8/21/19 @ 1:34 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:42 AM
✅
169kj
67rpm
43%
15mph
ajwilliamsco
#BGM #Spelman
10
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
🔥
Workouts
172
kj
Monday 1/27/20
184
kj
Sunday 4/12/20
11
kj
Friday 5/15/20
180
kj
Saturday 10/26/19
kj
Wednesday 8/21/19