Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:5 AM
✅
427kj
83rpm
45%
19mph
Monday 10/23/23 @ 9:37 AM
348kj
80rpm
42%
18mph
Friday 5/5/23 @ 9:38 AM
✅
526kj
86rpm
42%
18mph
Saturday 11/25/23 @ 12:31 PM
506kj
82rpm
42%
18mph
Saturday 9/30/23 @ 5:31 PM
729kj
84rpm
45%
20mph
Wednesday 3/30/22 @ 9:3 AM
✅
781kj
95rpm
43%
20mph
Monday 9/4/23 @ 8:24 PM
581kj
90rpm
43%
20mph
Saturday 11/19/22 @ 12:57 PM
✅
611kj
81rpm
47%
20mph
Friday 5/19/23 @ 10:4 AM
223kj
92rpm
44%
20mph
Thursday 10/6/22 @ 9:15 AM
✅
290kj
75rpm
57%
23mph
Wednesday 5/3/23 @ 9:38 AM
414kj
87rpm
43%
19mph
Sunday 4/30/23 @ 10:13 AM
✅
480kj
82rpm
47%
20mph
Thursday 1/26/23 @ 10:43 AM
256kj
89rpm
41%
19mph
Tuesday 1/24/23 @ 10:48 AM
✅
284kj
76rpm
48%
19mph
Saturday 12/31/22 @ 11:30 AM
556kj
89rpm
42%
19mph
Friday 3/4/22 @ 4:23 PM
✅
631kj
95rpm
43%
20mph
Sunday 12/18/22 @ 3:15 PM
✅
110kj
83rpm
46%
20mph
Saturday 12/17/22 @ 2:36 PM
97kj
80rpm
45%
19mph
Wednesday 5/5/21 @ 10:41 PM
390kj
91rpm
40%
19mph
Thursday 4/14/22 @ 12:14 PM
✅
482kj
98rpm
42%
20mph
ajsjpop22
Harpers Ferry
28
VS
balancedjourney
Kernersville, NC
116
🔥
Workouts
729
kj
Saturday 9/30/23
581
kj
Monday 9/4/23
414
kj
Wednesday 5/3/23
256
kj
Thursday 1/26/23
556
kj
Saturday 12/31/22