Shake and Bake
Workouts
Thursday 11/17/22 @ 2:33 PM
154kj
67rpm
42%
15mph
Thursday 11/17/22 @ 11:19 PM
✅
207kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 1:51 PM
194kj
83rpm
32%
14mph
Sunday 10/16/22 @ 4:38 PM
✅
342kj
87rpm
39%
18mph
Monday 11/30/20 @ 12:46 PM
219kj
71rpm
38%
14mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Wednesday 6/16/21 @ 7:24 PM
131kj
72rpm
36%
14mph
Tuesday 6/1/21 @ 11:23 PM
✅
217kj
0rpm
40%
17mph
Wednesday 4/28/21 @ 5:41 PM
145kj
75rpm
36%
14mph
Sunday 6/13/21 @ 10:12 PM
✅
209kj
82rpm
41%
17mph
Thursday 12/17/20 @ 5:46 PM
149kj
77rpm
43%
18mph
Sunday 11/15/20 @ 3:33 PM
✅
156kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 4:23 PM
201kj
80rpm
34%
14mph
Monday 12/14/20 @ 11:58 PM
✅
243kj
86rpm
35%
15mph
Saturday 11/28/20 @ 1:45 PM
290kj
73rpm
38%
15mph
Friday 12/4/20 @ 12:2 AM
✅
358kj
85rpm
36%
16mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Saturday 11/14/20 @ 3:24 PM
✅
331kj
84rpm
36%
16mph
Friday 10/30/20 @ 3:41 PM
156kj
52rpm
31%
9mph
Wednesday 10/28/20 @ 11:25 PM
✅
175kj
74rpm
41%
16mph
Workouts
194
kj
Wednesday 11/11/20
145
kj
Wednesday 4/28/21
201
kj
Tuesday 12/15/20
287
kj
Saturday 11/14/20