Shake and Bake
Workouts
Saturday 10/2/21 @ 3:28 PM
140kj
62rpm
36%
12mph
Saturday 10/2/21 @ 10:9 AM
✅
141kj
63rpm
38%
13mph
Sunday 11/8/20 @ 1:23 PM
143kj
57rpm
41%
13mph
Sunday 2/7/21 @ 8:0 PM
✅
188kj
62rpm
45%
14mph
Sunday 11/29/20 @ 1:17 PM
131kj
81rpm
33%
14mph
Tuesday 11/24/20 @ 10:58 AM
✅
173kj
81rpm
37%
16mph
Sunday 11/22/20 @ 1:41 PM
203kj
75rpm
35%
14mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Saturday 11/21/20 @ 6:19 PM
281kj
77rpm
36%
15mph
Saturday 11/21/20 @ 6:34 PM
✅
382kj
79rpm
40%
16mph
Thursday 11/19/20 @ 4:39 PM
128kj
85rpm
31%
14mph
Friday 11/20/20 @ 11:38 AM
✅
175kj
84rpm
36%
16mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Thursday 11/12/20 @ 12:53 PM
172kj
71rpm
42%
16mph
Saturday 11/14/20 @ 12:1 PM
✅
222kj
75rpm
45%
17mph
Wednesday 9/16/20 @ 12:17 PM
81kj
36rpm
35%
8mph
Wednesday 9/16/20 @ 10:22 AM
✅
102kj
37rpm
34%
8mph
Sunday 9/13/20 @ 1:14 PM
171kj
75rpm
40%
16mph
Monday 9/14/20 @ 10:30 AM
✅
210kj
76rpm
43%
17mph
Workouts
140
kj
Saturday 10/2/21
131
kj
Sunday 11/29/20
281
kj
Saturday 11/21/20
128
kj
Thursday 11/19/20
287
kj
Saturday 11/14/20
172
kj
Thursday 11/12/20
81
kj
Wednesday 9/16/20