Shake and Bake
Workouts
Saturday 8/5/23 @ 3:1 PM
220kj
67rpm
51%
17mph
Thursday 9/7/23 @ 10:26 PM
✅
264kj
76rpm
47%
19mph
Wednesday 9/21/22 @ 8:44 PM
331kj
72rpm
45%
17mph
Thursday 3/9/23 @ 7:35 PM
✅
421kj
75rpm
48%
19mph
Saturday 7/2/22 @ 1:20 PM
204kj
68rpm
45%
17mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Thursday 6/24/21 @ 2:1 AM
✅
451kj
72rpm
51%
20mph
Tuesday 6/22/21 @ 8:50 PM
403kj
77rpm
46%
19mph
Wednesday 8/19/20 @ 3:37 AM
✅
318kj
76rpm
50%
20mph
Wednesday 8/19/20 @ 6:40 PM
284kj
80rpm
47%
19mph
Tuesday 4/28/20 @ 12:59 AM
✅
323kj
79rpm
50%
20mph
Thursday 4/30/20 @ 12:2 PM
259kj
85rpm
44%
19mph
Thursday 4/23/20 @ 1:44 AM
✅
352kj
75rpm
53%
21mph
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Wednesday 4/8/20 @ 2:25 AM
✅
349kj
73rpm
54%
21mph
Thursday 4/9/20 @ 11:0 PM
283kj
79rpm
47%
19mph
Monday 12/23/19 @ 3:52 AM
✅
273kj
75rpm
46%
18mph
Friday 4/3/20 @ 8:19 PM
243kj
74rpm
46%
18mph
Friday 3/20/20 @ 2:20 AM
✅
302kj
79rpm
49%
20mph
Monday 3/30/20 @ 10:31 PM
296kj
84rpm
47%
20mph
Workouts
282
kj
Friday 4/24/20