Shake and Bake

Workouts

Saturday 7/16/22 @ 12:28 PM
192kj
69rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
Wednesday 2/16/22 @ 9:25 PM
✅
306kj
79rpm
49%
20mph
30 min Encanto Ride
Robin Arzón
Thursday 2/3/22 @ 1:35 AM
236kj
73rpm
46%
18mph
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/19/20 @ 12:47 AM
265kj
72rpm
50%
19mph
Monday 3/30/20 @ 8:36 PM
✅
333kj
75rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:20 PM
274kj
74rpm
49%
19mph
Wednesday 11/20/19 @ 2:36 AM
451kj
72rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 11/16/19 @ 7:9 PM
✅
601kj
72rpm
58%
22mph
Sunday 9/1/19 @ 8:8 PM
✅
536kj
75rpm
53%
21mph
45 min Live DJ Ride
Robin Arzón
Friday 8/16/19 @ 9:51 PM
396kj
70rpm
53%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Saturday 7/16/22
✅ 215 kj
Saturday 7/16/22
30 min Encanto Ride
Robin Arzón
✅ 306 kj
Wednesday 2/16/22
236 kj
Thursday 2/3/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 338 kj
Friday 9/13/19
265 kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
✅ 333 kj
Monday 3/30/20
274 kj
Tuesday 4/14/20
45 min Live DJ Ride
Robin Arzón
451 kj
Wednesday 11/20/19
✅ 601 kj
Saturday 11/16/19
45 min Live DJ Ride
Robin Arzón
✅ 536 kj
Sunday 9/1/19
396 kj
Friday 8/16/19