Shake and Bake
Workouts
Tuesday 10/27/20 @ 10:44 AM
35kj
83rpm
30%
13mph
Tuesday 10/13/20 @ 12:9 PM
✅
77kj
85rpm
41%
18mph
Saturday 8/29/20 @ 5:34 PM
151kj
84rpm
41%
18mph
Sunday 8/30/20 @ 1:26 PM
✅
162kj
78rpm
44%
18mph
Saturday 7/11/20 @ 1:1 AM
58kj
86rpm
36%
16mph
Tuesday 7/7/20 @ 3:47 PM
✅
69kj
82rpm
40%
17mph
Saturday 7/4/20 @ 1:17 PM
238kj
74rpm
46%
18mph
Saturday 6/6/20 @ 4:52 PM
✅
250kj
79rpm
45%
19mph
Saturday 4/18/20 @ 4:8 PM
218kj
66rpm
39%
14mph
Friday 4/3/20 @ 3:56 PM
✅
372kj
76rpm
45%
18mph
Tuesday 4/14/20 @ 3:35 PM
245kj
71rpm
40%
15mph
Monday 3/30/20 @ 3:55 PM
✅
384kj
78rpm
45%
19mph
Thursday 4/2/20 @ 10:13 AM
128kj
65rpm
38%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
240kj
75rpm
45%
18mph
Saturday 5/18/19 @ 4:16 PM
187kj
72rpm
42%
16mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Tuesday 4/16/19 @ 12:58 AM
61kj
82rpm
38%
16mph
Thursday 4/18/19 @ 4:1 PM
✅
72kj
77rpm
43%
17mph
Sunday 4/7/19 @ 3:54 PM
216kj
72rpm
45%
17mph
Thursday 4/4/19 @ 2:25 PM
✅
238kj
77rpm
44%
18mph
Workouts
238
kj
Saturday 7/4/20
218
kj
Saturday 4/18/20
128
kj
Thursday 4/2/20