Shake and Bake
Workouts
Sunday 6/20/21 @ 1:24 PM
✅
364kj
86rpm
49%
21mph
Monday 6/21/21 @ 11:4 AM
125kj
78rpm
33%
14mph
Sunday 5/12/19 @ 4:5 PM
✅
531kj
87rpm
48%
21mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Monday 8/17/20 @ 4:11 PM
137kj
82rpm
34%
14mph
Monday 10/12/20 @ 10:59 AM
✅
513kj
84rpm
49%
21mph
Monday 10/12/20 @ 10:7 AM
202kj
77rpm
35%
14mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Sunday 2/14/21 @ 11:21 AM
275kj
77rpm
35%
14mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
Tuesday 12/1/20 @ 5:0 PM
297kj
70rpm
38%
14mph
Monday 8/24/20 @ 11:13 AM
✅
540kj
87rpm
48%
21mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Wednesday 6/3/20 @ 10:7 AM
226kj
81rpm
35%
15mph
Workouts
125
kj
Monday 6/21/21
188
kj
Sunday 5/26/19
137
kj
Monday 8/17/20
202
kj
Monday 10/12/20
275
kj
Sunday 2/14/21
215
kj
Monday 8/24/20