Shake and Bake
VS
Workouts
Saturday 11/30/19 @ 3:47 PM
✅
512kj
88rpm
47%
21mph
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Sunday 10/10/21 @ 2:14 PM
✅
531kj
77rpm
53%
21mph
Saturday 2/12/22 @ 9:47 PM
411kj
92rpm
41%
19mph
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Friday 2/4/22 @ 6:58 PM
454kj
97rpm
41%
20mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Sunday 11/8/20 @ 1:25 PM
✅
221kj
91rpm
45%
21mph
Monday 9/14/20 @ 1:51 PM
175kj
91rpm
41%
19mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Wednesday 7/1/20 @ 9:56 PM
339kj
82rpm
50%
21mph
Sunday 5/10/20 @ 1:55 PM
✅
430kj
85rpm
53%
23mph
Sunday 5/10/20 @ 1:58 PM
331kj
86rpm
48%
21mph
Tuesday 2/11/20 @ 1:13 PM
✅
353kj
84rpm
50%
21mph
Thursday 4/30/20 @ 10:29 PM
311kj
88rpm
46%
20mph
Friday 5/25/18 @ 8:39 PM
402kj
80rpm
45%
19mph
Friday 5/25/18 @ 8:40 PM
✅
418kj
79rpm
46%
19mph
Monday 5/14/18 @ 1:23 PM
✅
294kj
86rpm
45%
20mph
Tuesday 2/7/17 @ 11:20 AM
208kj
78rpm
42%
17mph
ajerseyspingirl
Westfield, NJ
83
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Workouts
407
kj
Friday 5/13/22
411
kj
Saturday 2/12/22
289
kj
Sunday 5/30/21
331
kj
Sunday 5/10/20
208
kj
Tuesday 2/7/17