Shake and Bake
VS
Workouts
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Friday 7/1/22 @ 3:33 PM
447kj
71rpm
45%
17mph
Thursday 7/22/21 @ 12:2 PM
✅
530kj
82rpm
50%
21mph
Friday 9/24/21 @ 3:44 AM
340kj
71rpm
46%
18mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Monday 4/27/20 @ 1:5 AM
941kj
77rpm
50%
20mph
Sunday 1/24/21 @ 2:19 PM
✅
563kj
87rpm
49%
22mph
Wednesday 2/17/21 @ 3:3 PM
376kj
78rpm
45%
18mph
Saturday 12/14/19 @ 1:53 PM
✅
342kj
86rpm
48%
21mph
Friday 2/12/21 @ 3:18 PM
234kj
72rpm
46%
18mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Tuesday 2/9/21 @ 4:19 AM
343kj
75rpm
44%
18mph
Monday 5/21/18 @ 2:6 PM
✅
282kj
87rpm
44%
19mph
Tuesday 2/2/21 @ 6:2 AM
266kj
75rpm
47%
19mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Saturday 9/5/20 @ 7:31 PM
479kj
75rpm
51%
20mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Sunday 7/12/20 @ 5:46 PM
323kj
83rpm
48%
20mph
Monday 12/23/19 @ 12:56 PM
✅
567kj
86rpm
50%
22mph
Thursday 12/26/19 @ 12:0 AM
483kj
71rpm
53%
20mph
ajerseyspingirl
Westfield, NJ
69
🔥
VS
bikingdom
New Westminister
1
Workouts
447
kj
Friday 7/1/22
340
kj
Friday 9/24/21
941
kj
Monday 4/27/20
343
kj
Tuesday 2/9/21
479
kj
Saturday 9/5/20
323
kj
Sunday 7/12/20