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Shake and Bake
ajerseyspingirl
Westfield, NJ
19
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
26 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 5/20/22 @ 1:11 PM
358
kj
82
rpm
51
%
21
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Share
Friday 6/3/22 @ 10:46 AM
✅
361
kj
86
rpm
49
%
21
mph
Thursday 9/9/21 @ 1:16 PM
359
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 12/2/21 @ 11:52 AM
✅
384
kj
88
rpm
50
%
22
mph
Tuesday 10/19/21 @ 1:1 PM
343
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 11/5/21 @ 11:1 AM
✅
370
kj
90
rpm
48
%
22
mph
Thursday 6/24/21 @ 12:32 PM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/26/21 @ 11:27 PM
373
kj
92
rpm
40
%
19
mph
Wednesday 8/26/20 @ 11:18 AM
557
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 11:19 AM
✅
562
kj
79
rpm
53
%
22
mph
Friday 6/21/19 @ 11:50 AM
✅
634
kj
79
rpm
55
%
23
mph
45 min 80s Ride
Jennifer Jacobs
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Tuesday 2/18/20 @ 11:37 AM
575
kj
80
rpm
53
%
22
mph
Friday 2/21/20 @ 1:43 PM
369
kj
84
rpm
51
%
22
mph
30 min Classic Rock Ride
Emma Lovewell
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Monday 2/24/20 @ 11:35 AM
✅
381
kj
80
rpm
54
%
22
mph
Thursday 8/22/19 @ 12:0 PM
529
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:56 AM
✅
544
kj
86
rpm
50
%
21
mph
Monday 11/25/19 @ 1:1 PM
375
kj
83
rpm
51
%
22
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Tuesday 11/26/19 @ 11:31 AM
✅
384
kj
74
rpm
56
%
22
mph
Sunday 12/30/18 @ 2:12 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 12:53 PM
✅
485
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
19
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
26 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
358
kj
Friday 5/20/22
✅
361
kj
Friday 6/3/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
359
kj
Thursday 9/9/21
✅
384
kj
Thursday 12/2/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 10/19/21
✅
370
kj
Friday 11/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 6/24/21
373
kj
Saturday 6/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Wednesday 8/26/20
✅
562
kj
Wednesday 11/13/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
634
kj
Friday 6/21/19
575
kj
Tuesday 2/18/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
369
kj
Friday 2/21/20
✅
381
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Thursday 8/22/19
✅
544
kj
Thursday 6/6/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
375
kj
Monday 11/25/19
✅
384
kj
Tuesday 11/26/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Sunday 12/30/18
✅
485
kj
Saturday 12/29/18
Previous Workouts
Next Workouts