Shake and Bake
Workouts
Monday 6/7/21 @ 12:26 PM
✅
397kj
84rpm
52%
22mph
Thursday 6/10/21 @ 4:11 PM
277kj
80rpm
46%
19mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Thursday 3/4/21 @ 2:48 PM
240kj
84rpm
42%
18mph
Monday 3/8/21 @ 12:56 PM
✅
404kj
85rpm
52%
22mph
Thursday 3/11/21 @ 5:25 PM
293kj
81rpm
46%
19mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Tuesday 2/2/21 @ 6:18 PM
244kj
85rpm
42%
18mph
Tuesday 5/26/20 @ 12:4 PM
✅
341kj
85rpm
48%
21mph
Sunday 5/3/20 @ 10:40 PM
268kj
79rpm
45%
19mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Tuesday 11/12/19 @ 2:7 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Monday 11/11/19 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 12:53 PM
✅
515kj
77rpm
52%
21mph
Sunday 9/29/19 @ 1:21 PM
446kj
80rpm
47%
20mph
Monday 9/16/19 @ 12:58 PM
✅
659kj
84rpm
48%
21mph
Sunday 9/22/19 @ 3:57 PM
559kj
79rpm
47%
19mph
Saturday 4/13/19 @ 3:23 PM
✅
312kj
85rpm
47%
20mph
Saturday 5/4/19 @ 8:2 PM
190kj
82rpm
41%
17mph
Workouts
240
kj
Thursday 3/4/21
244
kj
Tuesday 2/2/21
kj
Tuesday 11/12/19
kj
Monday 11/11/19
559
kj
Sunday 9/22/19
190
kj
Saturday 5/4/19