Shake and Bake
VS
Workouts
Sunday 10/9/22 @ 12:22 PM
344kj
79rpm
51%
21mph
Wednesday 10/19/22 @ 11:18 AM
✅
373kj
74rpm
54%
22mph
Wednesday 6/8/22 @ 12:58 PM
✅
351kj
79rpm
52%
21mph
Wednesday 6/1/22 @ 1:24 PM
330kj
73rpm
53%
21mph
Monday 4/11/22 @ 2:54 PM
232kj
81rpm
51%
21mph
Friday 4/8/22 @ 11:7 AM
✅
286kj
80rpm
55%
23mph
Thursday 10/7/21 @ 8:56 PM
374kj
81rpm
52%
22mph
Tuesday 10/19/21 @ 11:1 AM
✅
445kj
76rpm
58%
23mph
Sunday 9/13/20 @ 1:26 PM
✅
409kj
82rpm
54%
22mph
Friday 9/18/20 @ 11:49 AM
345kj
78rpm
52%
21mph
Thursday 6/18/20 @ 11:38 AM
✅
176kj
90rpm
47%
21mph
Wednesday 6/17/20 @ 1:42 PM
153kj
74rpm
51%
20mph
Sunday 12/22/19 @ 2:52 PM
✅
237kj
85rpm
49%
21mph
Saturday 12/21/19 @ 5:25 PM
230kj
70rpm
55%
21mph
Thursday 11/21/19 @ 1:2 PM
203kj
89rpm
45%
20mph
Monday 11/25/19 @ 12:45 PM
✅
206kj
75rpm
50%
20mph
Tuesday 12/11/18 @ 12:55 PM
✅
494kj
82rpm
49%
21mph
Friday 12/14/18 @ 11:48 AM
435kj
76rpm
49%
20mph
Wednesday 10/10/18 @ 12:59 PM
✅
475kj
83rpm
48%
20mph
Tuesday 10/16/18 @ 10:59 AM
375kj
79rpm
45%
18mph
ajerseyspingirl
Westfield, NJ
70
VS
bbdad57
Palm Bch Gdns, FL/LBI, NJ
99
🔥
Workouts
330
kj
Wednesday 6/1/22
374
kj
Thursday 10/7/21
153
kj
Wednesday 6/17/20