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Shake and Bake
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 12:29 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 8/19/21 @ 10:0 PM
242
kj
79
rpm
36
%
15
mph
Tuesday 2/16/21 @ 12:55 PM
✅
365
kj
96
rpm
45
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 11:3 PM
149
kj
79
rpm
36
%
15
mph
Monday 3/16/20 @ 6:11 PM
✅
333
kj
82
rpm
49
%
21
mph
30 min Pop Ride
Jenn Sherman
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Saturday 4/25/20 @ 2:33 PM
169
kj
72
rpm
41
%
16
mph
Thursday 11/14/19 @ 11:24 PM
✅
540
kj
81
rpm
51
%
21
mph
45 min Billy Joel Ride
Jenn Sherman
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Sunday 3/22/20 @ 1:35 PM
293
kj
73
rpm
43
%
17
mph
Wednesday 3/11/20 @ 2:21 PM
✅
375
kj
77
rpm
54
%
22
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 3/18/20 @ 9:57 PM
190
kj
74
rpm
42
%
16
mph
Saturday 11/30/19 @ 3:47 PM
✅
512
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/6/19 @ 10:21 PM
224
kj
83
rpm
35
%
15
mph
Friday 11/1/19 @ 1:5 PM
✅
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:57 PM
232
kj
77
rpm
37
%
15
mph
Tuesday 10/23/18 @ 1:20 PM
✅
343
kj
88
rpm
47
%
21
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Friday 10/26/18 @ 1:3 PM
121
kj
65
rpm
38
%
13
mph
Monday 8/27/18 @ 1:4 AM
✅
105
kj
99
rpm
42
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Friday 8/24/18 @ 4:26 PM
35
kj
65
rpm
36
%
13
mph
Thursday 4/19/18 @ 2:29 PM
✅
430
kj
81
rpm
47
%
20
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 5/19/18 @ 3:11 PM
148
kj
60
rpm
37
%
12
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
555
kj
Thursday 3/4/21
242
kj
Thursday 8/19/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 2/16/21
149
kj
Tuesday 2/16/21
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
333
kj
Monday 3/16/20
169
kj
Saturday 4/25/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
540
kj
Thursday 11/14/19
293
kj
Sunday 3/22/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
375
kj
Wednesday 3/11/20
190
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Saturday 11/30/19
224
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 11/1/19
232
kj
Sunday 11/10/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
343
kj
Tuesday 10/23/18
121
kj
Friday 10/26/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
105
kj
Monday 8/27/18
35
kj
Friday 8/24/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
430
kj
Thursday 4/19/18
148
kj
Saturday 5/19/18
Previous Workouts
Next Workouts