Shake and Bake
Workouts
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Saturday 12/5/20 @ 12:58 PM
375kj
74rpm
41%
16mph
Friday 7/16/21 @ 12:9 PM
✅
385kj
86rpm
50%
22mph
Friday 7/16/21 @ 10:0 AM
176kj
66rpm
44%
16mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Tuesday 8/25/20 @ 11:21 AM
188kj
88rpm
36%
16mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Monday 2/10/20 @ 12:57 PM
291kj
83rpm
38%
16mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Saturday 1/2/21 @ 2:26 PM
171kj
66rpm
44%
16mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 9:0 PM
300kj
84rpm
36%
16mph
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Tuesday 3/17/20 @ 12:9 PM
202kj
74rpm
44%
17mph
Thursday 3/21/19 @ 9:26 PM
✅
515kj
80rpm
51%
21mph
Friday 3/22/19 @ 11:51 AM
259kj
65rpm
43%
15mph
Tuesday 11/6/18 @ 12:56 PM
✅
458kj
84rpm
47%
20mph
Wednesday 11/7/18 @ 11:4 AM
247kj
66rpm
42%
15mph
Wednesday 8/22/18 @ 2:22 PM
✅
404kj
92rpm
49%
22mph
Thursday 8/23/18 @ 10:54 AM
189kj
71rpm
43%
16mph
Workouts
375
kj
Saturday 12/5/20
188
kj
Tuesday 8/25/20
291
kj
Monday 2/10/20
171
kj
Saturday 1/2/21
202
kj
Tuesday 3/17/20