Shake and Bake
VS
Workouts
Monday 10/12/20 @ 10:59 AM
✅
513kj
84rpm
49%
21mph
Wednesday 10/14/20 @ 10:59 PM
418kj
84rpm
44%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Friday 5/7/21 @ 11:18 PM
642kj
84rpm
43%
19mph
Friday 4/9/21 @ 11:47 AM
✅
399kj
80rpm
54%
22mph
Thursday 4/8/21 @ 11:10 AM
224kj
69rpm
48%
18mph
Monday 2/1/21 @ 12:21 PM
✅
579kj
85rpm
50%
22mph
Wednesday 2/3/21 @ 12:15 PM
455kj
80rpm
47%
20mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
Thursday 12/3/20 @ 11:36 PM
613kj
83rpm
45%
20mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Wednesday 11/18/20 @ 11:47 AM
449kj
81rpm
44%
20mph
Monday 8/24/20 @ 11:13 AM
✅
540kj
87rpm
48%
21mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Friday 7/31/20 @ 1:3 AM
286kj
77rpm
49%
19mph
Thursday 5/16/19 @ 11:56 AM
✅
505kj
88rpm
47%
21mph
Wednesday 9/11/19 @ 10:42 AM
400kj
88rpm
42%
19mph
Wednesday 7/17/19 @ 12:37 PM
✅
528kj
84rpm
49%
21mph
Monday 7/22/19 @ 6:1 AM
388kj
83rpm
43%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
418
kj
Wednesday 10/14/20
642
kj
Friday 5/7/21
418
kj
Sunday 8/23/20
400
kj
Wednesday 9/11/19